Citicoline Cognizin®
Citicoline Cognizin®
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Product Information
Product Information
What is Citicoline Cognizin®?
Citicoline, also known as CDP-Choline, is a naturally occurring substance that plays a crucial role in the production of phosphatidylcholine — an essential component of cell membranes in the brain. Citicoline supports mental energy, focus, concentration, and cognitive health. We use Cognizin®, a patented, clinically-researched form of Citicoline that has been evaluated for its effectiveness and safety in multiple scientific studies.
Citicoline is a naturally occurring substance. It is naturally produced in the body as an intermediate in the biosynthesis of phospholipids, which are essential for the structure and function of cell membranes. Although the body can produce Citicoline on its own, taking Citicoline via supplements can help boost levels and provide additional benefits to overall health.
Why did we choose Citicoline from Cognizin®?
We choose only the highest quality, and Cognizin® is the global leader in Citicoline. This form has been extensively clinically tested and proven to be effective in supporting brain functions such as memory, alertness, and information processing. It is not without reason that Cognizin® is used in many popular brain supplements from top brands. By choosing the pure, high dosage of Cognizin® in capsule form, we offer a powerful product for anyone looking to optimize their mental performance — with transparency, purity, and science at its core.
Citicoline becomes Choline and Cytidine
When Citicoline (CDP-Choline) is taken, it is quickly absorbed and broken down in the body into two key components: choline and cytidine. Choline is essential for the production of acetylcholine, a neurotransmitter crucial for memory and learning. Cytidine is converted to uridine, which plays a role in neuronal development and plasticity. This breakdown and conversion makes Citicoline effective in improving cognitive function, neuroprotection, and recovery from brain injury
Health Benefits of Choline:
- Cognizin®: Helps You Stay Focused: Cognizin® is the only patented form of citicoline clinically studied in healthy adults. Unlike conventional energy nutraceuticals, Cognizin® supports brain energy without stimulants, providing a more balanced experience.
- Cognizin®: A Clinically Studied Supplement for Focus and Attention
- Cognizin® Citicoline Improves Overall Memory and Episodic Memory in Healthy Older Adults
- Cognizin® Citicoline Increases Motor Speed and Attention in Healthy Adolescent Males
- Cognizin® Citicoline Improves Attention Performance in Healthy Adult Females
- Cognizin® Citicoline Increases Brain Energy (ATP) by 14% and Accelerates Brain Membrane Formation by 26% in Healthy Adults
- Cognizin® Citicoline Improves Verbal Memory in Aging
- Cognizin® Citicoline helps defend and repair brain cells to support memory in healthy adults.
- Cognizin® Citicoline has been shown to support focus and attention and help you stay in the moment.
What is Cytidine?
Cytidine is a nucleoside, a building block of RNA (ribonucleic acid), consisting of the nucleobase cytosine bound to a ribose sugar. It plays a crucial role in cell biology, as it is involved in the coding, decoding, regulation, and expression of genes. Cytidine is essential for RNA synthesis and helps promote neuronal communication and plasticity in the brain, contributing to cognitive functions and recovery after brain injury.
Why is it better to take Citicoline instead of direct Choline?
Citicoline (CDP-Choline) offers significant advantages over direct choline intake due to its higher bioavailability and dual-action components. Upon ingestion, Citicoline is efficiently absorbed and broken down into choline and cytidine, with choline supporting the production of the neurotransmitter acetylcholine and cytidine converting into uridine, which aids in neuronal development and brain plasticity.
CDP-Choline Dosage
CDP-choline is typically taken in doses ranging from 500 mg per day to 2000 mg per day. It can be taken all at once, but it works best when divided into two doses, spaced 8-12 hours apart. As with all nootropics, it is recommended to start with a low dose and increase it as needed. Some users report excellent results with just 500 mg per day, while others notice no effects until they reach up to 2,000 mg per day. It is recommended to start with 250 mg twice a day for the first few weeks and then increase the dosage if the desired results are not achieved. CDP-Choline may be absorbed slightly better when taken on an empty stomach. However, this is not necessary. If you experience nausea or an upset stomach, it's best to take CDP-choline with a small meal.
Combining Citicoline with Saffron
Citicoline supports brain energy and attention, while saffron has been treasured for its uplifting qualities. Combined, they offer a natural way to support mental clarity and emotional balance, perfect for staying sharp and positive. This pairing blends science-backed brain fuel with one of nature’s most precious spices. The result is a clean and trusted solution for both focus and mood. *
Buying Citicoline from Cerebra
Our Citicoline capsules are of the highest quality and sourced from reliable suppliers. We ensure that our products meet strict quality standards so you can confidently purchase and experience their benefits.
Ingredients
Ingredients
How to use
How to use
We work with a Dutch certified lab that follows strict standards and tests every ingredient before it is used. Only the essential additives are included, ensuring our products are safe and effective for daily use.

Clean supplements, clean thinking
At Cerebra, we believe everything begins in the brain, the center where nearly all bodily functions are processed and controlled. Our mission grew out of a personal struggle with ADHD and the search for focus, where conventional prescriptions came with side effects that outweighed the benefits. In a world full of complex supplement blends and unnecessary additives, we chose a different path: clean, single-ingredient products. This way, you can build your own formula or simply benefit from the purity of one trusted ingredient, supporting your brain in the most natural and transparent way.
You have questions, we've got the answers
What makes Cerebra supplements different from others?
What makes Cerebra supplements different from others?
Cerebra stands for purity, transparency, and choice. We offer only single-ingredient supplements, with no unnecessary additives, so you can build your own stack or enjoy the benefits of each ingredient on its own.
How do you test the quality of your supplements?
How do you test the quality of your supplements?
We work closely with a certified lab in the Netherlands that follows strict regulations. Every ingredient is carefully tested for purity, safety, and quality before it goes into our products, ensuring you get exactly what you expect.
Where are your supplements produced?
Where are your supplements produced?
All our supplements are proudly produced in the Netherlands, following the highest European quality standards. By working with certified Dutch partners, we guarantee purity, safety, and consistency in every batch
How should I take the capsules, and at what time of day?
How should I take the capsules, and at what time of day?
All Cerebra products are safe for daily use and are designed to support specific areas of health, mainly focused on the brain. We recommend taking the capsules with water, preferably alongside a meal. The best time of day depends on your goal. For example, take focus-supporting products before studying or working. The most important part is consistency, so choose a routine that works for you and stick to it.
What is your shipping and returns policy?
What is your shipping and returns policy?
All orders placed before 23:00 are shipped the same day. Depending on your country, we select the fastest and most reliable courier option. Returns are possible within 14 days if the pouch has not been opened. Simply email us at info@cerebra-nootropics.com, and we’ll guide you through the process.

