Ashwagandha
Ashwagandha
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Product Information
Product Information
What is Ashwagandha?
Ashwagandha, also known as Withania somnifera, is an herb originating from India and North Africa, where it has been used for over 3,000 years in traditional Ayurvedic medicine. The herb is primarily derived from the root of the plant, known for its adaptogenic properties, which means it helps the body cope better with stress. Ashwagandha is used worldwide by people of all ages, both men and women, due to its wide range of health benefits.
Health benefits of Ashwagandha:
- Contributes to normal resistance to stress. *
- Helps with feelings of nervousness. *
- Helps to fall asleep faster. *
- Helps with snoring. *
- Helps you wake up feeling refreshed. *
- Helps relax the body and mind. *
- Helps with feelings of restlessness or tension. *
- Helps keep the mind clear. *
- Helps stay fresh and alert. *
- Supports mental resilience. *
Bioactive Nutrients in Ashwagandha
Ashwagandha contains a wide range of bioactive nutrients that contribute to the various health benefits of this herb:
- Alkaloids: Withanolides: Adaptogenic and anti-inflammatory properties.
- Saponins: Strengthen the immune system and improve overall health.
- Antioxidants: Neutralize free radicals and reduce oxidative stress, contributing to cell protection and slowing down aging.
- Amino acids: Essential for building and repairing body tissues.
- Fiber: Promotes digestion and supports healthy gut function.
- Minerals: Iron: Important for blood formation.
Combining Ashwagandha with Rhodiola Rosea
A common combination with Ashwagandha is Rhodiola Rosea, both adaptogenic herbs that help the body adapt to stress. Ashwagandha is known for its calming effect and promoting mental peace, while Rhodiola Rosea mainly supports energy and mental focus. Together, these two herbs provide balanced support for both reducing stress and improving mental clarity and endurance, making them ideal for daily stress management and cognitive support.
Buying Ashwagandha from Cerebra
Our Ashwagandha capsules are of the highest quality and sourced from reliable suppliers. We ensure that our products meet strict quality standards, so you can confidently purchase and experience the benefits.
Ingredients
Ingredients
How to use
How to use
We work with a Dutch certified lab that follows strict standards and tests every ingredient before it is used. Only the essential additives are included, ensuring our products are safe and effective for daily use.

Clean supplements, clean thinking
At Cerebra, we believe everything begins in the brain, the center where nearly all bodily functions are processed and controlled. Our mission grew out of a personal struggle with ADHD and the search for focus, where conventional prescriptions came with side effects that outweighed the benefits. In a world full of complex supplement blends and unnecessary additives, we chose a different path: clean, single-ingredient products. This way, you can build your own formula or simply benefit from the purity of one trusted ingredient, supporting your brain in the most natural and transparent way.
You have questions, we've got the answers
What makes Cerebra supplements different from others?
What makes Cerebra supplements different from others?
Cerebra stands for purity, transparency, and choice. We offer only single-ingredient supplements, with no unnecessary additives, so you can build your own stack or enjoy the benefits of each ingredient on its own.
How do you test the quality of your supplements?
How do you test the quality of your supplements?
We work closely with a certified lab in the Netherlands that follows strict regulations. Every ingredient is carefully tested for purity, safety, and quality before it goes into our products, ensuring you get exactly what you expect.
Where are your supplements produced?
Where are your supplements produced?
All our supplements are proudly produced in the Netherlands, following the highest European quality standards. By working with certified Dutch partners, we guarantee purity, safety, and consistency in every batch
How should I take the capsules, and at what time of day?
How should I take the capsules, and at what time of day?
All Cerebra products are safe for daily use and are designed to support specific areas of health, mainly focused on the brain. We recommend taking the capsules with water, preferably alongside a meal. The best time of day depends on your goal. For example, take focus-supporting products before studying or working. The most important part is consistency, so choose a routine that works for you and stick to it.
What is your shipping and returns policy?
What is your shipping and returns policy?
All orders placed before 23:00 are shipped the same day. Depending on your country, we select the fastest and most reliable courier option. Returns are possible within 14 days if the pouch has not been opened. Simply email us at info@cerebra-nootropics.com, and we’ll guide you through the process.

